First Guardian Girls Karate Seminar of 2025 Kicks Off in New York City
First Guardian Girls Karate Seminar of 2025 Kicks Off in New York City
What's Happening at USA Karate
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Latest News and Events#
How to Tackle Team Drama by Talking It Out
Team drama is nearly inevitable for young athletes. Whether your athlete is navigating an interpersonal issue with one teammate or dealing with a team that's divided by cliques, you can help give your athlete the space and the tools that they need to e...
How to Use Lessons from Sport in the Real World
Being a plant-based athlete can be complicated, but it's a choice that many athletes have made. If you're considering switching to a plant-based, vegetarian, vegan, or flexitarian diet, there are a few things to consider, especially if your goal is pea...
World Karate Federation Engages with Brisbane 2032 Organising Committee
World Karate Federation Engages with Brisbane 2032 Organising Committee
Exciting Update – U12 Categories Introduced at the 2025 Junior PKF Championships
Exciting Update – U12 Categories Introduced at the 2025 Junior PKF Championships
USA Karate Board of Directors Holds First Meeting of 2025, Re-elects Elisa Au as President
USA Karate Board of Directors Holds First Meeting of 2025, Re-elects Elisa Au as President
How to Use Lessons from Sport in the Real World
You've likely heard that sports are great for teaching life skills, but have you ever thought about how to actually apply skills like discipline, leadership, emotional regulation, or conflict resolution to your life outside of sport? Maybe you're great...
5 Things to Know About IV Rehydration and Vitamin Infusions
If you've been at a large public event like a triathlon or marathon recently, you may have noticed booths set up to provide athletes with IV infusions, promising fast rehydration or immune-boosting properties from vitamin infusions. Some nutritionists ...
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USA Karate Senior National Team
Athlete Bios
International History
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blo...
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Watch LIVE action from the World Karate Federation YouTube Channel
Watch LIVE action from the World Karate Federation YouTube Channel
Watch LIVE2024 PKF Senior Championships#
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2023 Jr. PKF Championships - Medal Ceremony#
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2023 Jr. PKF Championships - Action Photos#
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