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Read MoreBeing a plant-based athlete can be complicated, but it's a choice that many athletes have made. If you're considering switching to a plant-based, vegetarian, vegan, or flexitarian diet, there are a few things to consider, especially if your goal is pea...
World Karate Federation Engages with Brisbane 2032 Organising Committee
Exciting Update – U12 Categories Introduced at the 2025 Junior PKF Championships
USA Karate Board of Directors Holds First Meeting of 2025, Re-elects Elisa Au as President
You've likely heard that sports are great for teaching life skills, but have you ever thought about how to actually apply skills like discipline, leadership, emotional regulation, or conflict resolution to your life outside of sport? Maybe you're great...
If you've been at a large public event like a triathlon or marathon recently, you may have noticed booths set up to provide athletes with IV infusions, promising fast rehydration or immune-boosting properties from vitamin infusions. Some nutritionists ...
Colorado Springs, Colo. – USA Karate, the national governing body for the sport of karate in the United States, is excited to announce significant changes to its National Referee program, effective immediately. These changes reflect USA Karate’s ongoi...
Social media is part of nearly every young athlete's life. It's how they connect with friends and teammates, see what other athletes are doing for training, and find like-minded communities that help them deepen their sense of self. These apps can be a...
Athlete Bios
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blo...
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